Alternative Hemorrhoids Relief? Can A Natural Treatment For Piles Really Help You?

Piles also known as hemorrhoids have become terrified things for many modern people. Because the occurrence of piles can distract you from your day to day activities, resulting in a low self esteem and low productivity.

People who suffer bleeding piles should try to include more foods high in fiber in their diets. Foods such as cereals, fruits, vegetables, beans, nuts and seeds contain good levels of fiber. What the fiber does is actually produce a softer stool which can pass by the pile with less aggravation. Hard stools on the other hand (caused by diets low in fiber) can further damage the pile and lead to bleeding piles. Eating foods high in fiber can significantly relieve the pain of bleeding piles but this will usually not be enough to fully cure piles.

So with all these factors listed, you would think it would be hard to avoid piles. Yes and no. Some pregnant women will get piles and in truth there is not much you can do about it apart from treat the condition. However the number one factor that everyone should avoid is constipation.

Good hygiene. It's important to clean your anus will after bowel movements to prevent symptoms of piles. Use moistened towels or baby wipes which are softer than toilet paper. Pat the area dry instead of rubbing it.

The use of suppositories: many people use suppositories nowadays because it is a popular remedy for piles. It delivers result but it is not to everybody. All you have to do to it is to add moisture to the affected region at the time of your rectal pressure. The aim of using suppository is to see that the healing phase continues till the finish phase.

External piles are seen outside of the website anal opening and are covered by skin. They are brown or black in colour. This type of external piles are usually very painful due to the many nerve endings in the surrounding area.

It is important to avoid constipation because it is thought to be a leading cause and a leading aggravation of piles. Avoiding constipation is all about having regular toilet habits. You probably know what is normal for yourself in this respect. How many times do you pass a bowel movement. Once a day, twice a day or even more. You need to maintain this. If you have suffered from bouts of constipation then maybe your diet is a problem. Eating more fiber is the solution to this problem. If you detest typical sources of fiber then there are more and more products that have recommended daily intakes of fiber in them for you to try. Fiber diets don't have to be boring, unpalatable or tasteless.